Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Belvedere

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-iBelvedere

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-San Francisco

Amaseshini okuphakamisa izinsimbi ka-Joe

Ngisungule i-The Yard ukuze ngiqinisekise ukuthi amalungu ayakwazi ukusebenzisa imishini ukuze azivocavoce ngokuphumelelayo.

Umqeqeshi womuntu siqu e-San Francisco

Ukuqeqeshwa kwamandla nokulungisa umzimba kuka-Jackson

Ngingumqeqeshi oneminyaka engu-8 yokuhlangenwe nakho ekuqeqesheni amandla, ukulungisa umzimba, nokuphakamisa izinsimbi kuma-Olympic.

Umqeqeshi womuntu siqu e-East Bay CA

Ukuzivocavoca kwe-Barre kuka-Kiesha neqembu

Ngingumsunguli we-Her Mission Community, enikeza amakilasi okwakha amandla, okubekezela okungatheni kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-San Francisco

Ukuziqeqesha kuka-Brendan Walcoff

Ukuqeqeshwa okusekelwe ebufakazini ukuze ukwazi ukuhamba kangcono, uzizwe kangcono, futhi ubukeke kangcono ukuze uphile!

Umqeqeshi womuntu siqu e-San Francisco

Ukuziqeqesha Komuntu Ngamunye Okusekelwe Esayensini Kwe-Lucia Fitness

Angakhi amandla nje kuphela ngivimbela nokulimala. Njengomelaphi Womsebenzi ophenduke umqeqeshi, ngiyaqonda ukuthi imizimba iphuka kanjani futhi ihlale iqinile. Uzoziqeqesha ngobuhlakani, uzohamba kangcono, futhi ubone imiphumela.

Umqeqeshi womuntu siqu e-Sausalito

UKUSIZA Wena Ube Namandla Ngokuguga no-Deanna!

Iseshini ngayinye yokuqeqesha yenzelwe imigomo yakho, izinga lokuzivocavoca, nendlela yokuphila.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuziqeqesha Kwamandla no-Amy e-Dolores Park

Amaseshini ahambisana nemigomo yakho yamandla, ukuhamba kanye ne-cardio.

Ukuqeqeshwa Kokusebenza Komuntu Kwe-Foghorn Fitness

Ngisebenze namakhulu abasubathi ngisebenzisa i-Slowfit Method--indlela ephelele, eqaphele yempilo nenjabulo.

Ikilasi Le-Yoga Ephrayivethi

Ngingumqeqeshi we-yoga onobungane onamakhono okufundisa wonke amakilasi e-yoga. Kungakhathaliseki ukuthi usemusha noma ungumuntu onolwazi lwe-yoga, ngiyakwazi ukunakekela izidingo zakho nezeqembu lakho.

Linganisa Kabusha Futhi Ubuyisele: Ukwelapha Umzimba Wonke

Ngena endaweni engcwele lapho ukuqeqesha umzimba kuhlangana khona nokuvama. Lungisa umzimba wakho ngomsebenzi wokuma, ukunyakaza komzimba, nokuphulukiswa kwamandla ukuze uvuseleleke ngokujulile emzimbeni, emizweni, nasemandleni

I-yoga nokwelapha ngezwi kuka-Alyssa

Nginguthisha oqinisekisiwe futhi ngiyisikhulu sezobuchwepheshe sangaphambilini, ngivezwe ku-NBC naku-Yoga Journal.

Ukuzindla no-Liz: I-Yoga/Ezokuzindla Ezizimele

Ngifundisa ngokusekelwe kulokho engikwenzayo: Iminyaka engu-30 ye-Yoga, iminyaka engu-12 Yokuzindla, kanye nokuqeqeshwa impilo yonke njengomsubathi, umlingisi, umculi, nombhali. Ngiyakuthanda ukwabelana ngakho konke engikufundile!