Faka indawo yakho ku-Airbnb

Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Blauvelt

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Blauvelt

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Harrison

Jabulela Amandla Emvelo Nokuzivocavoca

Nginikeza izikhathi ezihlukahlukene zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County, e-Hudson Valley nase-NYC.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Ngamandla no-Nina

Umqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10 yesipiliyoni ekusizeni amaklayenti akhe amandla, ukuzethemba, nemikhuba enempilo.

Umqeqeshi womuntu siqu e-New York

I-M Fitness & Wellness

​Isizinda Sezesayensi Yokuzivocavoca kanye ne-Doctor of Physical Therapy. Kungakhathaliseki ukuthi umgomo wakho ukunciphisa amafutha, ukuthola amandla, noma ukululama, nginikeza ukuqeqeshwa kobuchwepheshe okungu-1on1 okuhambisana nomzimba wakho. IsiNgisi ne-Spanish.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Wonke amasevisi Okuqeqeshwa Komuntu

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Impilo Yasekhaya Eyenziwe Yaba Ngeyakho Yabaholi Abahamba Phambili e-NY

Kufakwe yi-Women's Health ne-Business Insider ngokushintsha indlela esiqeqesha ngayo ukuze siphile isikhathi eside

Ukuqeqeshwa kwamandla nokuqeqeshwa kokugijima kwe-Phoenix

Ngisiza amakhasimende ukuba ahambahambe kangcono, aqine, futhi aphumelele ngeziqeqesho ezikhethekile.

Imiyalo yendlela yokuphila efanele ka-Ant

Ngifundisa abadlali, izingane, asebekhulile, namaqembu ukuzivocavoca nokudla okunempilo.

Guqula ukujima kwakho: abaqeqeshi bomuntu siqu

Amaphrofeshinali asendaweni

Zitholele uhlelo lokuzivocavoca olusebenzela wena. Thuthukisa ukuzivocavoca kwakho!

Kukhethelwe ikhwalithi

Bonke abaqeqeshi bomuntu siqu bayabuyekezwa ngokokuzithokozisa nangezimfanelo zangaphambilini

Umlando omuhle kakhulu

Okungenani iminyaka emibili yesipiliyoni esiphrofeshinali

Hlola amasevisi engeziwe e-Blauvelt

Ikhasi 1 kwangu-1
IzithombeOshefu abaphrayivethiAbaqeqeshi bomuntu siquUkubhucungwa e-spaUkudla okulungiselelweUkulungiselela ukudlaUkumasajaIzimonyoIzinziphoUkulungisa Izinwele

Amasevisi engeziwe ongawahlola