Abaqeqeshi Bomuntu Siqu e-Bloomington

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca Nempilo no-Kiana

Umqeqeshi Oqinisekisiwe we-Pilates ne-Yoga | Umsebenzi Wokugeza Ngomsindo Umxhumanisi womcimbi - uyatholakala kumadoda angashadile e-LA

Umqeqeshi womuntu siqu e-Lake Arrowhead

Ukuthula Kwangaphakathi: Okokuzithokozisa Kwe-Yoga Nokubhukuda Ngomsindo

Amaseshini ethu angaphezu nje kokunyakaza noma umsindo — angokokuzithokozisa okushintsha ukuphila okuhlanganisa amasu, ukuqonda, nokuba khona.

Umqeqeshi womuntu siqu e-Fontana

I-Yoga nokuzindla kuka-Viv

Ngifundisa i-yoga ne-pilates ngendlela ejabulisayo, enempilo, ngikhuthaze izikhathi zokuzicabangela.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuqeqeshwa Kwe-Mat Pilates Nokomuntu Siqu no-Sim

Ngingumuntu oyiphrofeshinali onikeza i-Mat Pilates nokuqeqeshwa komuntu siqu kubantu ngabanye, amaqembu amancane, nemicimbi. Amaseshini angahlelelwa abantu abangashadile, abazihlalela bodwa, nasekuzithokoziseni kwezempilo ekhaya.

Umqeqeshi womuntu siqu e-Los Angeles

Amaseshini okuzivocavoca umzimba wonke ka-James

Ngisebenze namakhasimende adumile afana no-St. Vincent, uMiranda July, noMike Mills.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca Noma Kuphi - Ukuzivocavoca Okunika Amandla Nokuqondiswayo

Ngiletha intshisekelo yezempilo nokuzivocavoca okufanele ukuhamba, ngiqondise izinqubo ezinika amandla kuwo wonke amazinga ukuze uzizwe uqabulekile, uqabulekile futhi unamandla ngesikhathi sohambo lwakho.