Abaqeqeshi Bomuntu Siqu e-Colts Neck

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kwamandla nokuqeqeshwa kokugijima kwe-Phoenix

Ngisiza amakhasimende ukuba ahambahambe kangcono, aqine, futhi aphumelele ngeziqeqesho ezikhethekile.

Umqeqeshi womuntu siqu e-Jersey Shore

Amaseshini okuqinisa umzimba nokuwugcina usesimweni ka-Andrew

Ngiye ngashintsha umzimba wami ngokuphelele futhi ngiqeqesha abanye ngisebenzisa ulwazi engilutholile.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-Jersey Shore

I-Yoga Yasolwandle Nokuzindla Kokwelashwa Ngomsindo okwenziwa ngu-Gabrielle

Ngithisha we-yoga oqinisekisiwe onokuhlangenwe nakho kokufundisa wonke amabanga, ezinhlotsheni eziningi ze-yoga. Sengineminyaka engu-7 nginikeza la masevisi, okuhlanganisa ukwelashwa ngomsindo nokuzindla, e-Lavallette Beach.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.