Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Costa Mesa

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Costa Mesa

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca okunokuzindla kwabesifazane okwenziwa u-Polina

Ngisebenze nemikhiqizo, ngakha umphakathi oku-inthanethi ochumayo, futhi ngabungaza indawo yami yokungcebeleka.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuziqeqesha Komuntu Ngamunye Kwe-Muay Thai Yangempela

Ngizinikele eminyakeni engu-9 edlule ekufundeni ubuciko be-Muay Thai. Ngiye ngalwa njengomsebenzi, kanye nangokuba ngingumuntu othanda ukulwa. NgineLayisensi Yokuqeqesha ngokuvamile etholakala e-Thailand kuphela

Umqeqeshi womuntu siqu e-Los Angeles

Ukunyakaza Kwe-Somatic Nokudansa

Lena yindlela ehlukile kakhulu Yokunyakaza eyenzelwe wonke amazinga. Awudingi ukuba ube nesipiliyoni sangaphambilini ukuze ubambe iqhaza. Woza njengoba unjalo futhi uhambe uzizwa uhambisana nomzimba wakho futhi uxhumene nawo.

Umqeqeshi womuntu siqu e-Urban Orange County

I-yoga eyimfihlo

Ngingumqeqeshi we-hot power yoga oqinisekisiwe onguchwepheshe ekusebenzeni ngokucophelela, okulungele abaqalayo. Ngihlangana nawe lapho ukhona futhi ngikuqondise ekusebenziseni okusekelwe kuwe, okukushiyayo uqine

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca kwamandla nokuqinisa imisipha kuka-Virginia

Isipiliyoni seminyaka engu-15+, 4× Natural Pro Bikini World Champion, idigri ye-PTA. Ngikhethekile ekuqeqesheni okuphephile, okwenziwe ngendlela yomuntu siqu—amandla, ukuqinisa, ukunciphisa isisindo, ukuzelula, ukuqeqesha umzimba okusebenzayo kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuvivinya umzimba kokuhamba nge-Kfit

Isikhathi esikahle sokuzivocavoca luhambo/iholide! Imiphumela efakazelwe ekunciphiseni isisindo, ukuthola amandla nokulungiswa, nokudla okunomsoco.

Wonke amasevisi Okuqeqeshwa Komuntu

Ziqeqeshe, Bhokisa, Zeluleka no-Joel

Ukukhetha kwakho ukuqeqeshwa komuntu siqu, ukuzivocavoca okusheshayo kwesibhakela, noma ukunwebeka komzimba okugcwele. Iminyaka engu-5 yokuqeqeshwa komuntu — Private / Elevation Corporate Health. Iminyaka engu-3 yokwelula ukwelashwa — Private / Stretch Lab

Amaseshini okuqeqesha asebenzayo ka-Nikita

Ngingumsubathi we-CrossFit owinile onomlando we-judo ne-wrestling.

Ukuzivocavoca okuguqulayo kuka-Ariana

Ngingumqeqeshi wangaphambili we-Equinox nomuntu ofunda ngezinto eziphilayo oqeqeshwe e-India nase-Portugal.

Ukuqeqeshwa okugxile emiphumeleni okwenziwa ngu-Shira

Ngihole ukuzivocavoca kwesitayela se-bootcamp ezitudiyo ezifana ne-Nike Studios ne-F45.

Amaseshini E-Yoga Ephrayivethi e-Sipasana

I-Sipasana iyibhrendi ye-yoga eyimfihlo, eletha amaseshini e-yoga ajabulisayo, amukelekayo e-Los Angeles. Ngeminyaka yokufundisa, sigxila ekwenzeni i-yoga ifinyeleleke, iqonde, futhi ijabulise kuwo wonke amazinga.

I-Panda on Purpose: I-Yoga Flow Ephrayivethi

Hamba, uphefumule, futhi uqale kabusha ngokusebenzisa ingqondo okuklanyelwe ukusiza izihambi zithole amandla, zikhulule ukucindezeleka, futhi zixhumane kabusha nenjongo—ngendlela yama-Panda.