Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Daly City

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Daly City

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-San Francisco

Amaseshini okuphakamisa izinsimbi ka-Joe

Ngisungule i-The Yard ukuze ngiqinisekise ukuthi amalungu ayakwazi ukusebenzisa imishini ukuze azivocavoce ngokuphumelelayo.

Umqeqeshi womuntu siqu e-San Francisco

Ukuqeqeshwa kwamandla nokulungisa umzimba kuka-Jackson

Ngingumqeqeshi oneminyaka engu-8 yokuhlangenwe nakho ekuqeqesheni amandla, ukulungisa umzimba, nokuphakamisa izinsimbi kuma-Olympic.

Umqeqeshi womuntu siqu e-San Francisco

I-Yoga Nokuzindla no-Denelle

Namaste! Nginikeza umbono oyiqiniso ngokokuzithokozisa kwakho emata wokwenza i-yoga nasemcamelweni wokuzindla. Lindela ukuzilolonga okucatshangelwe, okwenzelwe izidingo zakho futhi okuklanyelwe ukukushiya uzizwa ungcono kakhulu!

Umqeqeshi womuntu siqu e-East Bay CA

Ukuzivocavoca kwe-Barre kuka-Kiesha neqembu

Ngingumsunguli we-Her Mission Community, enikeza amakilasi okwakha amandla, okubekezela okungatheni kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-San Francisco

Ukuziqeqesha kuka-Brendan Walcoff

Ukuqeqeshwa okusekelwe ebufakazini ukuze ukwazi ukuhamba kangcono, uzizwe kangcono, futhi ubukeke kangcono ukuze uphile!

Umqeqeshi womuntu siqu e-San Francisco

Ukuziqeqesha Komuntu Ngamunye Okusekelwe Esayensini Kwe-Lucia Fitness

Angakhi amandla nje kuphela ngivimbela nokulimala. Njengomelaphi Womsebenzi ophenduke umqeqeshi, ngiyaqonda ukuthi imizimba iphuka kanjani futhi ihlale iqinile. Uzoziqeqesha ngobuhlakani, uzohamba kangcono, futhi ubone imiphumela.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuziqeqesha Kwamandla no-Amy e-Dolores Park

Amaseshini ahambisana nemigomo yakho yamandla, ukuhamba kanye ne-cardio.

Ukuqeqeshwa Kokusebenza Komuntu Kwe-Foghorn Fitness

Ngisebenze namakhulu abasubathi ngisebenzisa i-Slowfit Method--indlela ephelele, eqaphele yempilo nenjabulo.

Ikilasi Le-Yoga Ephrayivethi

Ngingumqeqeshi we-yoga onobungane onamakhono okufundisa wonke amakilasi e-yoga. Kungakhathaliseki ukuthi usemusha noma ungumuntu onolwazi lwe-yoga, ngiyakwazi ukunakekela izidingo zakho nezeqembu lakho.

I-yoga nokwelapha ngezwi kuka-Alyssa

Nginguthisha oqinisekisiwe futhi ngiyisikhulu sezobuchwepheshe sangaphambilini, ngivezwe ku-NBC naku-Yoga Journal.

Ukuzindla no-Liz: I-Yoga/Ezokuzindla Ezizimele

Ngifundisa ngokusekelwe kulokho engikwenzayo: Iminyaka engu-30 ye-Yoga, iminyaka engu-12 Yokuzindla, kanye nokuqeqeshwa impilo yonke njengomsubathi, umlingisi, umculi, nombhali. Ngiyakuthanda ukwabelana ngakho konke engikufundile!