Abaqeqeshi Bomuntu Siqu e-Darien

Umqeqeshi womuntu siqu e-Fairfield County

Ukuziqeqesha Komuntu Siqu Nokuqeqeshwa Ngendlela Yokuphila

Thuthukisa ukuhlala kwakho ngesiqeqesho sakho esikhethekile nokuqeqeshwa ngendlela yokuphila. Ngiyazikhethela izikhathi zokusiza izivakashi ezicebile nezihlala kahle. Nginikeza isiqondiso sochwepheshe ngokuqina nempilo.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-New York

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Umqeqeshi womuntu siqu e-New York

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kwamandla nokuqeqeshwa kokugijima kwe-Phoenix

Ngisiza amakhasimende ukuba ahambahambe kangcono, aqine, futhi aphumelele ngeziqeqesho ezikhethekile.

Umqeqeshi womuntu siqu e-New York

Ziqeqeshe njengomsubathi nge-Jostyn

Ngigxila emandleni, ekubekezeleni, nasekwenzeni kahle.