Abaqeqeshi Bomuntu Siqu e-Darnestown

Umqeqeshi womuntu siqu e-Washington

Ukuzivocavoca okukhuthazwa ubuciko bokulwa kuka-Sijara

Ngingumlwi we-UFC wangaphambilini onesitayela sokuqeqesha esihlanganisayo. Ngiyakwazi ukuqeqesha amandla, isibhakela, ukulwa, nokuzivocavoca.

Umqeqeshi womuntu siqu e-Gaithersburg

Ukuqeqeshwa kwamandla okuguqula okwenziwa ngu-Tony

Ngashintsha igalaji lami laba yisitudiyo sokuzivocavoca esinemishini, i-TRX, izinsimbi zokuzivocavoca, nokunye.

Umqeqeshi womuntu siqu e-Bethesda

I-Fusion Pilates ka-Keva

Ngifundisa futhi ngithuthukise abantu abazethembayo, abanempilo abanamandla amahle nokunyakaza okukahle kwezinto ezijabulisayo nezisebenzayo.

Umqeqeshi womuntu siqu e-D.C.

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Umqeqeshi womuntu siqu e-Arlington

Ukuqeqeshwa kokuzivocavoca nesibhakela okwenziwa ngu-Nick

Ngithole iziqu ze-kinesiology futhi ngaqeqesha amakhasimende amaningi iminyaka engaphezu kuka-15.

Umqeqeshi womuntu siqu e-Washington

I-Yoga Nokuzithanda ngu-Courtney

Ngivule isitudiyo se-yoga e-DC esigxile ekuqiniseni, amaseshini e-yoga afinyelelekayo.