Abaqeqeshi Bomuntu Siqu e-Denver

Umqeqeshi womuntu siqu e-Arvada

Amandla ne-conditioning ngu-Amy

Ngingumqeqeshi wezemidlalo oqinisekisiwe, umqeqeshi womuntu siqu, nomqeqeshi ogijimayo.

Umqeqeshi womuntu siqu e-Denver

Ukuqeqeshwa kwe-Kettlebell ne-TRX ngu-Sean

Ulwazi lwami olujulile lwendlela ukusebenza edeskini okuthinta ngayo ukuqina kungikhuthaza ukuba ngisize amaklayenti.

Umqeqeshi womuntu siqu e-Arvada

Ukuqeqeshwa Kwangasese Kokusayina e-Underground

Ngisiza amaklayenti akhe amandla, aqede ubuhlungu, futhi aziqeqeshe ngokuhlakanipha kakhudlwana, hhayi kanzima.

Umqeqeshi womuntu siqu e-Denver

I-Yoga Emangalisayo ka-Amy

Nginikeza amakilasi ahlukahlukene e-yoga estudiyo sasekhaya esamukelayo, esigxile emphakathini.

Umqeqeshi womuntu siqu e-Denver

Amandla okuqina nokuhamba no-Eric

U-Eric Galaviz: ukuqeqeshwa komuntu siqu & uchwepheshe wokuhamba onika amaklayenti amandla okuthutha aqine kakhudlwana.

Umqeqeshi womuntu siqu e-Denver

I-Yoga Eqokiwe no-Jenna

Ngingudokotela we-yoga (iminyaka engu-20), uthisha we-yoga (iminyaka engu-2), umama, umthandi womculo, kanye ne-nerd yolimi. Ngiyakuthanda ukwabelana ngamakilasi e-yoga aphephile, avuseleleke, futhi akhuthaze abafundi babo bonke ubudala namazinga.