Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Evergreen

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-I-Evergreen

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Denver

Ukuqeqeshwa kwamandla nempilo okwenziwa ngu-Sthefany

Ngingumqeqeshi we-NASM oqinisekisiwe okhuthaza amandla, ukuzethemba, nempilo jikelele.

Umqeqeshi womuntu siqu e-Denver

Amaseshini e-Yoga ne-Pilates ka-Taylor

Nyakazisa umzimba wakho nomqeqeshi we-Yoga & Pilates oqeqeshwe kakhulu! Ngiyakuthanda ukuxuba ukuxhumana kwengqondo nomzimba, ukuhamba, nokunyakaza okusebenzayo emakilasini. Izinsuku zokuzalwa, ama-bachelorette, noma izikhathi ezikhethekile!

Umqeqeshi womuntu siqu e-Denver

Umama Wase-Iron Age Bod

Umqeqeshi nomuntu wezokudla okholelwa ukuthi ukudla kufanele kube kuhle, amandla kufanele akunikeze amandla, futhi ukuphila kufanele kujatshulelwe. Ngifundise izinkulungwane zokuzivocavoca nezinhlelo zokudla — ngokusebenzisa ingqondo nangobubele.

Umqeqeshi womuntu siqu e-Denver

Ama-Session E-Yoga Aqokiwe

Ngingumqeqeshi we-yoga oneminyaka engu-10+ yokufundisa ngokwabelana ngokuphefumula, ukugxila, nokunyakaza

Umqeqeshi womuntu siqu e-Boulder

Ikilasi Le-Juicy, Core-focused Mat Pilates

Thuthukisa impelasonto yakho ngokokuzithokozisa okunomoya okusekelwe ku-pilates yemathe yokuvuselela amandla nokuphumula. Njengoba kugxilwe ekuphefumuleni ohambisana nakho nasekusebenziseni imisipha yomzimba engaphakathi ngokujulile, uzohamba uzizwa unomzimba oqondile.

Umqeqeshi womuntu siqu e-Denver

Amaseshini e-yoga eguqulayo nokuphefumula

Ngifundise i-yoga kubantu abangu-2,000 e-Red Rocks futhi ngine-BS ku-Exercise Science.

Wonke amasevisi Okuqeqeshwa Komuntu

Amandla nokulungiswa ngu-Amy

Ngingumqeqeshi wezemidlalo oqinisekisiwe, umqeqeshi womuntu siqu, nomqeqeshi wokugijima.

Amaseshini okuvocavoca umzimba aphelele ka-Elly

Ngingumqeqeshi oqinisekisiwe, uthisha we-yoga, kanye nomqeqeshi wokunyakaza wesikhathi eside.

Okokuzithokozisa Kwe-Denver Bootcamp Nomqeqeshi Osezingeni Eliphezulu

Umqhudelani we-IFBB Pro & HYROX oneminyaka engu-13 ekwenzeni izindawo zokuzivocavoca ezihola ubumnandi, ama-bootcamp anamandla aphezulu alungele ama-bachelorette, izinsuku zokuzalwa & ukuvakasha e-Denver.

I-Yoga Ejabulisayo no-Beth

Ngiletha ikilasi le-yoga kuwe neqembu lakho, endaweni oyifunayo, okuhlanganisa omata nezinsiza. Ngiqondisa izindlela ezijabulisayo, eziphephile neziqondayo ezenzelwe wena neqembu lakho. Ake sixoxe!