Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Fontana

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Fontana

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Los Angeles

Ukuziqeqesha Komuntu Ngamunye Kwe-Muay Thai Yangempela

Ngizinikele eminyakeni engu-9 edlule ekufundeni ubuciko be-Muay Thai. Ngiye ngalwa njengomsebenzi, kanye nangokuba ngingumuntu othanda ukulwa. NgineLayisensi Yokuqeqesha ngokuvamile etholakala e-Thailand kuphela

Umqeqeshi womuntu siqu e-Lake Arrowhead

Amakilasi e-yoga aphrayivethi ka-Cara

NginguNgcweti Wezokwelapha We-Yoga futhi nginguprofesa we-yoga oneminyaka engu-10 yokufundisa kanye neminyaka engu-20 njengomuntu oziqeqesha nge-yoga.

Umqeqeshi womuntu siqu e-Los Angeles

I-Panda on Purpose: I-Yoga Flow Ephrayivethi

Hamba, uphefumule, futhi uqale kabusha ngokusebenzisa ingqondo okuklanyelwe ukusiza izihambi zithole amandla, zikhulule ukucindezeleka, futhi zixhumane kabusha nenjongo—ngendlela yama-Panda.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca kwamandla nokuqinisa imisipha kuka-Virginia

Isipiliyoni seminyaka engu-15+, 4× Natural Pro Bikini World Champion, idigri ye-PTA. Ngikhethekile ekuqeqesheni okuphephile, okwenziwe ngendlela yomuntu siqu—amandla, ukuqinisa, ukunciphisa isisindo, ukuzelula, ukuqeqesha umzimba okusebenzayo kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuvivinya umzimba kokuhamba nge-Kfit

Isikhathi esikahle sokuzivocavoca luhambo/iholide! Imiphumela efakazelwe ekunciphiseni isisindo, ukuthola amandla nokulungiswa, nokudla okunomsoco.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca Noma Kuphi - Ukuzivocavoca Okunika Amandla Nokuqondiswayo

Ngiletha intshisekelo yezempilo nokuzivocavoca okufanele ukuhamba, ngiqondise izinqubo ezinika amandla kuwo wonke amazinga ukuze uzizwe uqabulekile, uqabulekile futhi unamandla ngesikhathi sohambo lwakho.

Wonke amasevisi Okuqeqeshwa Komuntu

Ziqeqeshe, Bhokisa, Zeluleka no-Joel

Ukukhetha kwakho ukuqeqeshwa komuntu siqu, ukuzivocavoca okusheshayo kwesibhakela, noma ukunwebeka komzimba okugcwele. Iminyaka engu-5 yokuqeqeshwa komuntu — Private / Elevation Corporate Health. Iminyaka engu-3 yokwelula ukwelashwa — Private / Stretch Lab

Ukuthula Kwangaphakathi: Okokuzithokozisa Kwe-Yoga Nokubhukuda Ngomsindo

Amaseshini ethu angaphezu nje kokunyakaza noma umsindo — angokokuzithokozisa okushintsha ukuphila okuhlanganisa amasu, ukuqonda, nokuba khona.

Ukuziqeqesha Kwamandla Nokubhokisa kwe-Xertz Fitness

Njengomqeqeshi oneminyaka engu-15, ngikulethela ukuqeqeshwa okugxile emiphumeleni. Ngokuhlanganisa imfundo yami yezempilo, nesipiliyoni sami esisebenzayo ngikunikeza okokuzithokozisa okwenzelwe wena.

I-Yoga nokuzindla kuka-Viv

Ngifundisa i-yoga ne-pilates ngendlela ejabulisayo, enempilo, ngikhuthaze izikhathi zokuzicabangela.

Ukuqeqeshwa Kwe-Mat Pilates Nokomuntu Siqu no-Sim

Ngingumuntu oyiphrofeshinali onikeza i-Mat Pilates nokuqeqeshwa komuntu siqu kubantu ngabanye, amaqembu amancane, nemicimbi. Amaseshini angahlelelwa abantu abangashadile, abazihlalela bodwa, nasekuzithokoziseni kwezempilo ekhaya.