Abaqeqeshi Bomuntu Siqu e-Gaithersburg

Umqeqeshi womuntu siqu e-Gaithersburg

Ukuqeqeshwa kwamandla okuguqula okwenziwa ngu-Tony

Ngashintsha igalaji lami laba yisitudiyo sokuzivocavoca esinemishini, i-TRX, izinsimbi zokuzivocavoca, nokunye.

Umqeqeshi womuntu siqu e-Arlington

Ukuqeqeshwa kokuzivocavoca nesibhakela okwenziwa ngu-Nick

Ngithole iziqu ze-kinesiology futhi ngaqeqesha amakhasimende amaningi iminyaka engaphezu kuka-15.

Umqeqeshi womuntu siqu e-Washington

Okokuzithokozisa kokuzivocavoca edolobheni kuka-Coach D

Jabulela izindlela ezihlukahlukene zokuqeqesha okuhlanganisa i-calisthenics nama-kettlebell.

Umqeqeshi womuntu siqu e-Bethesda

I-Fusion Pilates ka-Keva

Ngifundisa futhi ngithuthukise abantu abazethembayo, abanempilo abanamandla amahle nokunyakaza okukahle kwezinto ezijabulisayo nezisebenzayo.

Umqeqeshi womuntu siqu e-Arlington

Ukuqeqeshwa kwamandla kwe-Jovis

Ngisiza amakhasimende akhe amandla futhi athuthukise ukunyakaza ngendlela ejabulisayo nephumelelayo.

Umqeqeshi womuntu siqu e-D.C.

Ku-Mat no-Mikayla Pilates

Qinisa, zelule, futhi umamatheke ekilasini elimnandi le-Mat Pilates! Wonke amazinga ayamukelekile. Zizwe uqabulekile, uhambisana, futhi unamandla—vele ulethe imizwa yakho emihle!