Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Greenwich

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Greenwich

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Amakhono okuba namandla e-CrossFit ka-Osman

Ngisebenzisa indlela ye-CrossFit kanye neminyaka engu-12 yokuqeqeshwa kokuzivocavoca okusebenzayo.

Umqeqeshi womuntu siqu e-New York

Amaseshini okwakha amandla e-Pilates ka-Jessica

Ngingumfundisi we-pilates ne-barre futhi ngingumqeqeshi ohamba phambili ogxile emandleni.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokuvocavoca umzimba okungafani okwenziwa ngu-Dayshawn

Ngingumdlali webhola lezinyawo wasekolishi oneminyaka engu-10 yokuziqeqesha.

Umqeqeshi womuntu siqu e-Catskills and Hudson Valley

Amaseshini Okwelapha Okungokomzimba e-Hudson Valley

Ngisebenzisa ukuthinta, umsindo, ne-yoga ukukusiza ubuyele kuwe emaseshini okubambisana nomuntu oyedwa kanye namaqembu. Kungaba sendaweni yakho ethokomele noma endaweni yami yestudiyo. Ngithumele umyalezo ngaphambi kokubhukha :-)

Umqeqeshi womuntu siqu e-New York

Ziqeqeshe njengomsubathi nge-Jostyn

Ngigxila emandleni, ekubekezeleni, nasekwenzeni kahle.

Wonke amasevisi Okuqeqeshwa Komuntu

Body By Novas

Ngingumqeqeshi Womuntu Siqu/Umluleki Weqembu oneminyaka engu-12 yokuhola

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Jabulela Amandla Emvelo Nokuzivocavoca

Nginikeza izikhathi ezihlukahlukene zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County, e-Hudson Valley nase-NYC.

Ukuziqeqesha Komuntu Siqu Nokuqeqeshwa Ngendlela Yokuphila

Thuthukisa ukuhlala kwakho ngesiqeqesho sakho esikhethekile nokuqeqeshwa ngendlela yokuphila. Ngiyazikhethela izikhathi zokusiza izivakashi ezicebile nezihlala kahle. Nginikeza isiqondiso sochwepheshe ngokuqina nempilo.