Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Greenwich

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Greenwich

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Harrison

Jabulela Amandla Emvelo Nokuzivocavoca

Nginikeza izikhathi ezihlukahlukene zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County, e-Hudson Valley nase-NYC.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Ngamandla no-Nina

Umqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10 yesipiliyoni ekusizeni amaklayenti akhe amandla, ukuzethemba, nemikhuba enempilo.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

Umqeqeshi womuntu siqu e-Fairfield County

Ukuziqeqesha Komuntu Siqu Nokuqeqeshwa Ngendlela Yokuphila

Thuthukisa ukuhlala kwakho ngesiqeqesho sakho esikhethekile nokuqeqeshwa ngendlela yokuphila. Ngiyazikhethela izikhathi zokusiza izivakashi ezicebile nezihlala kahle. Nginikeza isiqondiso sochwepheshe ngokuqina nempilo.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-Port Washington

Amaseshini okuzivocavoca ashukumisayo ka-Arjang

Ngingu-NASM CPT onikezwe umklomelo oqeqeshe amakhono e-Equinox, e-UFC Gym, nase-New York Sports Clubs.

Wonke amasevisi Okuqeqeshwa Komuntu

I-Pilates Yomuntu siqu ye-Sierra

Ngigxila emandleni, ukunyakaza, nokulungisa kuwo wonke amazinga, okuhlanganisa ngaphambi/ngemva kokubeletha.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.