Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Madison

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Madison

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Amakhono okuba namandla e-CrossFit ka-Osman

Ngisebenzisa indlela ye-CrossFit kanye neminyaka engu-12 yokuqeqeshwa kokuzivocavoca okusebenzayo.

Umqeqeshi womuntu siqu e-New York

Amaseshini okwakha amandla e-Pilates ka-Jessica

Ngingumfundisi we-pilates ne-barre futhi ngingumqeqeshi ohamba phambili ogxile emandleni.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Wonke amasevisi Okuqeqeshwa Komuntu

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amaseshini Okwelapha Okungokomzimba e-Hudson Valley

Ngisebenzisa ukuthinta, umsindo, ne-yoga ukukusiza ubuyele kuwe emaseshini okubambisana nomuntu oyedwa kanye namaqembu. Kungaba sendaweni yakho ethokomele noma endaweni yami yestudiyo. Ngithumele umyalezo ngaphambi kokubhukha :-)

Ukuqeqeshwa Kwebhola Likazinyawo Kobuchwepheshe Nomdlali Ochwepheshile

Ngigxile emakhonweni ebhola lezinyawo, ekulawuleni ibhola, ekushayeni amagoli, ejubeni, ekufanelekeni ngokomzimba, nasekuqapheleni umdlalo. Nginikeza ukuqeqeshwa okwenzelwe umuntu ngamunye kwamazinga ahlukahlukene amakhono, ngigxile ekuthembeni, ekubeni namakhono, ekulandeleni imithetho,