Abaqeqeshi Bomuntu Siqu e-Miami Gardens

I-Ballet flow fitness ka-Natalia

Iminyaka engu-25 yesipiliyoni ngiqeqeshe abadansi bawo wonke amazinga kuma-studio ahamba phambili namahhotela kanokusho. Ngaqeqeshwa e-Ballet Hispánico e-New York City futhi ngiphethe isitifiketi sothisha we-yoga. Ngiye ngavela e-Bustle ngenxa yendlela yami entsha yokuzivocavoca okugqugquzelwe yi-ballet.

Ukuqeqeshwa komuntu wase-Miami ngu-Omer

Iminyaka engu-20 yesipiliyoni ngasungula i-Miami Trainers, iqembu labaqeqeshi bomuntu siqu abaqinisekisiwe nabavikelwe umshwalense. Ngingumqeqeshi womuntu siqu oqinisekisiwe ofanelekayo ekuqeqesheni okuhlukahlukene kwezidingo ezithile. Ngiyaziqhenya ngokuthi ngiqede izinhlanga eziningi ze-sprint, zama-Olympic, nezigcwele ze-Ironman.

Inhlalakahle ngokuhamba kwe-Phoenix

Iminyaka engu-20 yesipiliyoni ngasungula uhlelo lokuzivocavoca lwezintokazi e-NY futhi ngiye ngahola ama-workshop enhlangano e-Chicago. Ngiqeqeshelwe ukuzindla, ukwelula, ukudansa, ukuzivocavoca, i-yoga, nenhlalakahle yabesifazane. Ngibungaza imicimbi, amaphathi, namakilasi kulo lonke elase-South Florida.