Abaqeqeshi Bomuntu Siqu e-North Laurel

Umqeqeshi womuntu siqu e-D.C.

Impilo yengqondo yezulu nokuzivocavoca ngu-Aaron

Nginikeza amakilasi okuzindla nawokuzivocavoca athuthukisa ukuphila kwakho.

Umqeqeshi womuntu siqu e-Baltimore

Ukuqeqeshwa okunomthelela okwenziwa ngu-Tyneka

Ngiletha isizinda somncintiswano nenhlalakahle ephelele ohambweni lokuzivocavoca lwekhasimende.

Umqeqeshi womuntu siqu e-Bethesda

I-Fusion Pilates ka-Keva

Ngifundisa futhi ngithuthukise abantu abazethembayo, abanempilo abanamandla amahle nokunyakaza okukahle kwezinto ezijabulisayo nezisebenzayo.

Umqeqeshi womuntu siqu e-Baltimore

I-Yoga Therapy ka-Nazaahah

Umelaphi we-Yoga nomdabuka wase-Baltimore oseka abesifazane abamnyama namantombazane ngokunyakaza kokwelapha, ukuphefumula, nempilo efanelekayo. Iminyaka engu-14+ ehola izinhlelo ze-yoga nokwakha ukunakekelwa okugxile emphakathini.

Umqeqeshi womuntu siqu e-D.C.

Ku-Mat no-Mikayla Pilates

Qinisa, zelule, futhi umamatheke ekilasini elimnandi le-Mat Pilates! Wonke amazinga ayamukelekile. Zizwe uqabulekile, uhambisana, futhi unamandla—vele ulethe imizwa yakho emihle!

Umqeqeshi womuntu siqu e-Washington

Okokuzithokozisa kokuzivocavoca edolobheni kuka-Coach D

Jabulela izindlela ezihlukahlukene zokuqeqesha okuhlanganisa i-calisthenics nama-kettlebell.