Abaqeqeshi Bomuntu Siqu e-Rivas-Vaciamadrid

Umqeqeshi womuntu siqu e-Madrid

Vula Amandla Akho: Ukuzivocavoca Okusebenzayo no-Luisa

Nginikeza amaseshini okuzivocavoca okuhlanganisa amandla nokunyakaza ukuze ngisekele inhlalakahle.

Umqeqeshi womuntu siqu e-Madrid

Ukuzivocavoca okushintshashintshayo no-Borja

Ngilapha ukukusiza ufinyelele imigomo yakho ngokuphumelelayo, ngokuphephile, futhi ujabulele ukuqeqeshwa kwakho.

Umqeqeshi womuntu siqu e-Madrid

I-Earth & Energy: I-Outdoor Power Pilates no-Luisa

Ukuzivocavoca okushintshashintshayo komzimba wonke okuqinisa, amathoni, futhi okunika amandla ngaphakathi.

Umqeqeshi womuntu siqu e-Madrid

Ukuqeqeshwa Okusebenzayo & I-Yoga ka-Rebeka

Amaseshini enzelwe izidingo nomongo wakho, ahlanganisa ukuhamba namandla.

Umqeqeshi womuntu siqu e-Madrid

Amandla Aphakathi: Uhambo Lwebhalansi Yomzimba no-Luisa

Ngihola amaseshini okuvivinya umzimba nengqondo.

Umqeqeshi womuntu siqu e-Madrid

Ukuqeqeshwa kwekhaya ngu-Alejandro

Nginikeza ukuqeqeshwa komuntu siqu, amasevisi e-yoga nama-pilate ekhaya e-Madrid.