Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Silver Spring

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Isiliva Spring

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Baltimore

I-Yoga Therapy ka-Nazaahah

Umelaphi we-Yoga nomdabuka wase-Baltimore oseka abesifazane abamnyama namantombazane ngokunyakaza kokwelapha, ukuphefumula, nempilo efanelekayo. Iminyaka engu-14+ ehola izinhlelo ze-yoga nokwakha ukunakekelwa okugxile emphakathini.

Umqeqeshi womuntu siqu e-Arlington

Qeqesha Ngaphandle Kobuhlungu

Ngisiza abantu abaphila nobuhlungu obungapheli nokulimala ukuba bathole amandla abo ngokuzivocavoca nangokuzilungisa.

Umqeqeshi womuntu siqu e-Alexandria

Okokuzithokozisa Kokuqeqeshwa Komuntu Ngamunye Okugxile Empilweni

Ngenza izivivinyo zokuzivocavoca ezamukelekayo, ezilungele abaqalayo ezihambisana nomzimba wakho nemigomo yakho. Ngeminyaka engu-15+ yesipiliyoni, ngigxila emandleni, ekuhambeni, nasekuzizweni kahle—akukho ngcindezi, akukho ukwahlulela.

Umqeqeshi womuntu siqu e-Washington

Ukuzivocavoca okukhuthazwa ubuciko bokulwa kuka-Sijara

Ngingumlwi we-UFC wangaphambilini onesitayela sokuqeqesha esihlanganisayo. Ngiyakwazi ukuqeqesha amandla, isibhakela, ukulwa, nokuzivocavoca.

Umqeqeshi womuntu siqu e-D.C.

Ukuvuselela Isistimu Yezinzwa ukuze Ululame Ekukhathaleni Ngokweqile

Ngingumgijimi we-Hall of Fame nomqeqeshi we-yoga oqinisekisiwe. Ngiqondisa i-somatic yoga ebonakalayo yomuntu ngamunye kanye namaseshini okululama ekukhathaleni ukuze ngikusize ukhulule ukucindezeleka emzimbeni, uqale kabusha isistimu yakho yezinzwa, futhi uthole ukuphumula okujulile.

Umqeqeshi womuntu siqu e-Washington

I-Yoga Yomuntu Siqu Neyeqembu Enomoya Omuhle

Sakhe indawo yokuthi uveze okungcono kakhulu ngawe ngokusebenzisa ukugeleza kokudala okuhambisana ngokuphelele nomculo ojabulisayo. Kungakhathaliseki ukuthi usemusha noma unolwazi, sonke sinethuba lokukhula, ukudlala, ukuwa, nokuvuka.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuqeqeshwa kokuzivocavoca nesibhakela okwenziwa ngu-Nick

Ngithole iziqu ze-kinesiology futhi ngaqeqesha amakhasimende amaningi iminyaka engaphezu kuka-15.

Ukuqeqeshwa kwamandla okuguqula okwenziwa ngu-Tony

Ngashintsha igalaji lami laba yisitudiyo sokuzivocavoca esinemishini, i-TRX, izinsimbi zokuzivocavoca, nokunye.

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Amaseshini e-yoga aqokiwe

Jabulela ihora elilodwa lokuzivocavoca ngendlela yakho nomfundisi we-yoga obhalisiwe, oqinisekisiwe ongakwazi ukushintsha iseshini ngokwezidingo zakho - ngobumnene, kancane, ukuphumula, i-cardio, amandla.