Abaqeqeshi Bomuntu Siqu e-Silver Spring

Umqeqeshi womuntu siqu e-Washington

Ukuzivocavoca Okusebenzayo: Amandla, Ukuhamba, Ukuphila isikhathi eside

Kusukela ku-Fat kuya ku-Fit kuya ku-Ultra Endurance Athlete, ngizokusiza ngohambo lwakho lokuzivocavoca!

Umqeqeshi womuntu siqu e-Washington

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Umqeqeshi womuntu siqu e-Washington

Ukuzelula ngokucabangela nge-Radiance

Ngingumgijimi we-Hall of Fame nomqeqeshi we-yoga oqinisekisiwe oqondisa inhlangano yokucabangela.

Umqeqeshi womuntu siqu e-Four Corners

I-Yoga Therapy ka-Nazaahah

Umelaphi we-Yoga nomdabuka wase-Baltimore oseka abesifazane abamnyama namantombazane ngokunyakaza kokwelapha, ukuphefumula, nempilo efanelekayo. Iminyaka engu-14+ ehola izinhlelo ze-yoga nokwakha ukunakekelwa okugxile emphakathini.

Umqeqeshi womuntu siqu e-Woodbridge

Move Better: Personal Training & Stretch Therapy

Ngihlela amaseshini ngokusekelwe emigomweni yomuntu ngamunye namazinga okunethezeka ngisebenzisa isayensi yakamuva.

Umqeqeshi womuntu siqu e-Washington

Ukuqeqeshwa kwamandla ngu-Jovis

Ngisiza amaklayenti akhe amandla futhi athuthukise ukuhamba ngendlela ejabulisayo nephumelelayo.