Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Silver Spring

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Isiliva Spring

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Gaithersburg

Ukuqeqeshwa kwamandla okuguqula okwenziwa ngu-Tony

Ngashintsha igalaji lami laba yisitudiyo sokuzivocavoca esinemishini, i-TRX, izinsimbi zokuzivocavoca, nokunye.

Umqeqeshi womuntu siqu e-Washington

Ukuzivocavoca okukhuthazwa ubuciko bokulwa kuka-Sijara

Ngingumlwi we-UFC wangaphambilini onesitayela sokuqeqesha esihlanganisayo. Ngiyakwazi ukuqeqesha amandla, isibhakela, ukulwa, nokuzivocavoca.

Umqeqeshi womuntu siqu e-D.C.

Impilo yengqondo yezulu nokuzivocavoca ngu-Aaron

Nginikeza amakilasi okuzindla nawokuzivocavoca athuthukisa ukuphila kwakho.

Umqeqeshi womuntu siqu e-D.C.

Ukuqina Komzimba Okusebenzayo: Amandla, Ukuhamba, Ubude Bezinsuku

Kusukela Ekukhuluphele kuya Ekufanelekeni kuya Kumdlali Oqine Kakhulu, ngilapha ukukusiza Ohambweni Lwakho Lokufaneleka!

Umqeqeshi womuntu siqu e-D.C.

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Umqeqeshi womuntu siqu e-Alexandria

Okokuzithokozisa Kokuqeqeshwa Komuntu Ngamunye Okugxile Empilweni

Ngenza izivivinyo zokuzivocavoca ezamukelekayo, ezilungele abaqalayo ezihambisana nomzimba wakho nemigomo yakho. Ngeminyaka engu-15+ yesipiliyoni, ngigxila emandleni, ekuhambeni, nasekuzizweni kahle—akukho ngcindezi, akukho ukwahlulela.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukunyakaza Okucatshangelwe Kokululama Ekukhathaleni Ngokweqile

Ngingumgijimi we-Hall of Fame, umqeqeshi we-yoga oqinisekisiwe, futhi ngingummeli wokuphulukiswa. Ngihola ukuzivocavoca okugxilisa ingqondo kanye nokuzithokozisa kokululama ekukhathaleni okwedlulele okudizayinelwe ukukusiza ukhulule ingcindezelo futhi uvuselele isimiso sakho sezinzwa.

I-Yoga Nokuzithanda ngu-Courtney

Ngivule isitudiyo se-yoga e-DC esigxile ekuqiniseni, amaseshini e-yoga afinyelelekayo.

I-Yoga Therapy ka-Nazaahah

Umelaphi we-Yoga nomdabuka wase-Baltimore oseka abesifazane abamnyama namantombazane ngokunyakaza kokwelapha, ukuphefumula, nempilo efanelekayo. Iminyaka engu-14+ ehola izinhlelo ze-yoga nokwakha ukunakekelwa okugxile emphakathini.

Ku-Mat no-Mikayla Pilates

Qinisa, zelule, futhi umamatheke ekilasini elimnandi le-Mat Pilates! Wonke amazinga ayamukelekile. Zizwe uqabulekile, uhambisana, futhi unamandla—vele ulethe imizwa yakho emihle!