Abaqeqeshi Bomuntu Siqu e-Summit

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-New York

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

Umqeqeshi womuntu siqu e-New York

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca