Faka indawo yakho ku-Airbnb

Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Tappan

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Tappan

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Harrison

Jabulela Amandla Emvelo Nokuzivocavoca

Nginikeza izikhathi ezihlukahlukene zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County, e-Hudson Valley nase-NYC.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Ngamandla no-Nina

Umqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10 yesipiliyoni ekusizeni amaklayenti akhe amandla, ukuzethemba, nemikhuba enempilo.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

Umqeqeshi womuntu siqu e-New York

I-M Fitness & Wellness

​Isizinda Sezesayensi Yokuzivocavoca kanye ne-Doctor of Physical Therapy. Kungakhathaliseki ukuthi umgomo wakho ukunciphisa amafutha, ukuthola amandla, noma ukululama, nginikeza ukuqeqeshwa kobuchwepheshe okungu-1on1 okuhambisana nomzimba wakho. IsiNgisi ne-Spanish.

Wonke amasevisi Okuqeqeshwa Komuntu

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Amaseshini okuqalisa ukugibela ka-Shlomo

Ngikhuphuka amabanga angu-5.11 kuya ku-5.13 futhi ngifundisa ukuphepha, ukusetshenziswa kwamagiya, namasu okuhamba.

Umdlalo kaBeast owenziwa nguVivian

Ngisize abantu abangaphezu kuka-1,000 ukuba banciphise isisindo, balawule ukucindezeleka, bathuthukise ukunyakaza, futhi bazizwe beqiniseka futhi.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Guqula ukujima kwakho: abaqeqeshi bomuntu siqu

Amaphrofeshinali asendaweni

Zitholele uhlelo lokuzivocavoca olusebenzela wena. Thuthukisa ukuzivocavoca kwakho!

Kukhethelwe ikhwalithi

Bonke abaqeqeshi bomuntu siqu bayabuyekezwa ngokokuzithokozisa nangezimfanelo zangaphambilini

Umlando omuhle kakhulu

Okungenani iminyaka emibili yesipiliyoni esiphrofeshinali

Hlola amasevisi engeziwe e-Tappan

Ikhasi 1 kwangu-1
IzithombeOshefu abaphrayivethiAbaqeqeshi bomuntu siquUkubhucungwa e-spaUkudla okulungiselelweUkulungiselela ukudlaUkumasajaIzimonyoIzinziphoUkulungisa Izinwele

Amasevisi engeziwe ongawahlola