Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Centennial

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-iCentennial

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Centennial

Ukuzivocavoca okusheshayo, okujabulisayo, okushisa amafutha kuka-Jose

Ngingumshayeli wezindiza othatha umhlalaphansi wase-U.S. Army osiza amakhasimende anqobe imikhawulo futhi afinyelele imigomo yokuzivocavoca.

Umqeqeshi womuntu siqu e-Denver

Ukuqeqeshwa kwe-Kettlebell ne-TRX kuka-Sean

Ulwazi lwami olujulile lokuthi ukusebenza edeskini kuluthinta kanjani ukuqina lwangikhuthaza ukuba ngisize amaklayenti.

Umqeqeshi womuntu siqu e-Arvada

Amandla nokulungiswa ngu-Amy

Ngingumqeqeshi wezemidlalo oqinisekisiwe, umqeqeshi womuntu siqu, nomqeqeshi wokugijima.

Umqeqeshi womuntu siqu e-Denver

Ukuzivocavoca okwenziwe ngokwezifiso

Ngisiza abesifazane bakhe izinqubo ezinempilo ngezinhlelo zokudla ezenzelwe bona, ukuzivocavoca okulula, nosizo lwansuku zonke.

Umqeqeshi womuntu siqu e-Denver

I-Aerial strong

Ngijoyine ekuzijabuliseni kokuthola amandla omoya! Thola amandla nokuqiniseka kuwe ngenkathi uthola umusa emoyeni nasemhlabeni.

Umqeqeshi womuntu siqu e-Denver

Ukuqeqeshwa kwamandla nempilo okwenziwa ngu-Sthefany

Ngingumqeqeshi we-NASM oqinisekisiwe okhuthaza amandla, ukuzethemba, nempilo jikelele.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuqeqeshwa komuntu siqu ngu-Maylene

Ukusiza abesifazane bakhe amandla, bathuthukise isimo, futhi baqeqeshe ngenhloso ngezinhlelo zokuzivocavoca ezenzelwe bona. Sigxila engqondweni nasemzimbeni.

Ukusiza Ukuzelula Nokululama Kokuhamba Nokudlala Imidlalo

Nginikeza amaseshini okwelula umzimba ngomuntu ngamunye okunciphisa ukucinana kwamalungu, umgogodla, nentamo, okunciphisa i-sciatica, okuthuthukisa ukunyakaza, nokusiza umzimba wakho uzizwe ungcono ngaphambi noma ngemva kokuhamba noma ezemidlalo.

Amaseshini okuzivocavoca kaMegan

Ngingumqeqeshi oqinisekisiwe we-NASM ne-MindPump, ngakha izinhlelo zokuzivocavoca ezenzelwe wena.

Ama-Sweat Session Nokuzivocavoca Ngezandla Umqeqeshi u-Camarin

Ngilahlekelwe amaphawundi angu-90, ngakho ngiyayiqonda kahle indlela yokuzivocavoca futhi ngiyakukhathalela ukuphumelela kwamakhasimende.

Ushintsho lwangaphakathi olwenziwe nguMark

Ngisiza abantu kuwo wonke amazinga amakhono ukuba bahlangabezane nemigomo yabo yokuzivocavoca ngaphandle kobuhlungu.

Okokuzithokozisa Kwe-Denver Bootcamp Nomqeqeshi Osezingeni Eliphezulu

Umqhudelani we-IFBB Pro & HYROX oneminyaka engu-13 ekwenzeni izindawo zokuzivocavoca ezihola ubumnandi, ama-bootcamp anamandla aphezulu alungele ama-bachelorette, izinsuku zokuzalwa & ukuvakasha e-Denver.