Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Feather Sound

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Wonke amasevisi Okuqeqeshwa Komuntu

I-Pilates Eyimfihlo Esitudiyo Esincane

Njengomqeqeshi we-Yoga ne-Pilates oqinisekisiwe oneminyaka engaphezu kuka-15 yesipiliyoni, ngiqondisa izivakashi ngezikhathi zokusekela, ezigxile ekuqondiseni eziklanyelwe ukuthuthukisa isimo, ukunyakaza, nokukhululeka emzimbeni.

Amaseshini okuvocavoca umzimba aphrayivethi aqhutshwa ngu-Jared

Nginezitifiketi ze-NASM ne-Pilates futhi ngineminyaka engu-22 ngiqeqesha abantu.

Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.

I-Yoga Eqokiwe Nokwelapha Ngomculo NoMaria

Umqeqeshi we-RYT oqinisekisiwe wamahora angu-200 kanye nomqeqeshi we-Prenatal Yoga wamahora angu-85 oqondisa i-yoga ekhethekile nokwelapha okunomsindo okugxile ekucabangeni, ukuxhumana, nasekuphileni okuhle jikelele. Ukunikeza amaseshini azimele noma asekomphakathini.

Amakilasi e-yoga aqokiwe ka-Tiffani

U-Tiffani, owaziwa ngendlela yakhe yokwamukela abantu nangesitayela sakhe sokufundisa esingabandlululi, uhola amakilasi ezigaba eziningi ahlanganisa izici zezitayela ezihlukahlukene ze-yoga. Ukholelwa ukuthi i-yoga iyisipho esenzelwe wonke umuntu.

Ukuziqeqesha Komuntu Siqu, I-Yoga, Ukuzelula Okunomsizi

Ngisiza amakhasimende ukuba aqine, ahambe ngaphandle kobuhlungu, futhi azizwe emangalisa— ngiyalalela, ngiyakhathalela, futhi ngiyakuqonda ngempela okubenza basebenze. Bheka ubufakazi bami be-Google! Inketho 2:

Guqula ukujima kwakho: abaqeqeshi bomuntu siqu

Amaphrofeshinali asendaweni

Zitholele uhlelo lokuzivocavoca olusebenzela wena. Thuthukisa ukuzivocavoca kwakho!

Kukhethelwe ikhwalithi

Bonke abaqeqeshi bomuntu siqu bayabuyekezwa ngokokuzithokozisa nangezimfanelo zangaphambilini

Umlando omuhle kakhulu

Okungenani iminyaka emibili yesipiliyoni esiphrofeshinali