Abaqeqeshi Bomuntu Siqu e-Harrison

Umqeqeshi womuntu siqu e-New York

Indlela ka-Jaynée: Impilo Enhle Nokuzivocavoca e-NYC

Iminyaka engu-20+ ngisiza amaklayenti ukuba azizwe enamandla, ehambisana nezimo, futhi enogqozi ngokusebenzisa amandla, ukunyakaza, nokunyakaza okucabangelayo okwenzelwe wona.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokuvocavoca umzimba okungafani okwenziwa ngu-Dayshawn

Ngingumdlali webhola lezinyawo wasekolishi oneminyaka engu-10 yokuziqeqesha.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokusebenza kwe-Strength Society

Sisebenza ngokukhethekile ekuphakamiseni izinsimbi, ukulwa, ukuqeqesha amandla, nokuqeqesha okunzima, kanye ne-gymnastics.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.