Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Harrison

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Harrison

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Amaseshini okwakha amandla e-Pilates ka-Jessica

Ngingumfundisi we-pilates ne-barre futhi ngingumqeqeshi ohamba phambili ogxile emandleni.

Umqeqeshi womuntu siqu e-New York

Indlela ka-Jaynée: Impilo Enhle Nokuzivocavoca e-NYC

Iminyaka engu-20+ ngisiza amaklayenti ukuba azizwe enamandla, ehambisana nezimo, futhi enogqozi ngokusebenzisa amandla, ukunyakaza, nokunyakaza okucabangelayo okwenzelwe wona.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokuvocavoca umzimba okungafani okwenziwa ngu-Dayshawn

Ngingumdlali webhola lezinyawo wasekolishi oneminyaka engu-10 yokuziqeqesha.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokusebenza kwe-Strength Society

Sisebenza ngokukhethekile ekuphakamiseni izinsimbi, ukulwa, ukuqeqesha amandla, nokuqeqesha okunzima, kanye ne-gymnastics.

Umqeqeshi womuntu siqu e-Hamptons Region

Ukuziqeqesha Komuntu Siqu Komuntu Oqondisayo

Ngisebenza ngokukhethekile ekusebenzeni, ekuvimbeleni ukulimala, nasekuqeqesheni indlela yokuphila kubantu abasebenza kakhulu.

Wonke amasevisi Okuqeqeshwa Komuntu

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Ukuqeqeshwa kwamandla nokuqeqeshwa kokugijima kwe-Phoenix

Ngisiza amakhasimende ukuba ahambahambe kangcono, aqine, futhi aphumelele ngeziqeqesho ezikhethekile.

Jabulela Amandla Emvelo Nokuzivocavoca

Nginikeza izikhathi ezihlukahlukene zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County, e-Hudson Valley nase-NYC.

Ukuziqeqesha Komuntu Siqu Kokuzivocavoca ngu-Katey

Iminyaka engaphezu kuka-6 yobungcweti njengomqeqeshi womuntu siqu oqinisekiswe yi-NASM neminyaka engu-12+ njengomdansi oyiphrofeshinali. Ukuzivocavoca kuyindlela yokuphila, asisebenze ndawonye.