Abaqeqeshi Bomuntu Siqu e-Lancaster

Umqeqeshi womuntu siqu e-Bakersfield

Ukuzilolonga kwe-yoga ephelele kuka-Ingrid

Ngigxila ku-restorative, i-vinyasa, i-chair yoga nomdanso; ngiphethe isitifiketi se-CPR/BLS.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuqeqeshwa Kwe-Mat Pilates Nokomuntu Siqu no-Sim

Ngingumuntu oyiphrofeshinali onikeza i-Mat Pilates nokuqeqeshwa komuntu siqu kubantu ngabanye, amaqembu amancane, nemicimbi. Amaseshini angahlelelwa abantu abangashadile, abazihlalela bodwa, nasekuzithokoziseni kwezempilo ekhaya.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca okuguqulayo okwenziwa u-Christian

Ngifundise amakhasimende e-Equinox kanye nabafundi e-California Institute of the Arts.

Umqeqeshi womuntu siqu e-Los Angeles

Amakilasi E-Yoga Ayimfihlo no-Lillian

Njengomfundisi we-Vinyasa esitudiyo esihamba phambili sase-LA, ngifundisa ukuhamba kwe-yoga okwenziwe ngokwezifiso okuzohlangabezana nawe ngokunembile lapho ukhona— kusukela kumfundi oqalayo kuya kweqhubekile.

Umqeqeshi womuntu siqu e-Los Angeles

Ama-workout esitayela sodumo ka-Marvin

Njengomqeqeshi we-Equinox wangaphambilini, ngiqeqeshe izinkanyezi ezinjengo-Lizzo, u-Kelly Rowland, nokunye.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca okugcwele kuka-Marcy

Ngifundise osaziwayo, abasubathi abangabafundi, abakhi bomzimba, kanye nabantu abadala.