Abaqeqeshi Bomuntu Siqu e-Lehigh Acres

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

I-Yoga Yamandla Nokuphila Isikhathi Eside

Ngeminyaka engaphezu kuka-45 yokufundisa, nginikeza i-yoga esekelwe ekunakekeleni, ukufuna ukwazi nokunaka ngothando umzimba njengoba uziveza. Kwakhiwa ubuhlobo obujulile nomuntu siqu.

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

I-Root & Rise Yoga

I-yoga ingaphezu kokuzivocavoca, futhi ngakha indawo ephelele, enokwesekwa. Indlela yami yokusebenza enolwazi ngokucindezeleka ihlanganisa amandla, ukuqonda, ukukhuthaza ushintsho lwangempela.

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

I-Yoga No-Michael

Ukuqondisa abafundi ukuba bahambe ngenjongo, baphefumule ngokuqonda, futhi bahlole izimo zomzimba ngokujulile ukuze bathole amandla, ibhalansi, nokuqonda. Ukukusiza uzizwe ugxilile emataweni nangaphandle kwemata.

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

Ukuqeqeshwa Kokuzivocavoca Nokuphila Okungenabuhlungu

Ngisiza abantu abadala abanezinhlungu ezingaphansi komgogodla ukuba ZIQEDE izinhlungu futhi ZIQINISE umzimba ngokuzivocavoca, ukufundiswa ngokudla okunomsoco, nokufundiswa ngendlela yokuphila ephelele.

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

Zivocavoce noDale

Njengomuntu ozinikele ekuqeqesheni amandla, nginikeza amaseshini angawodwa, angasese, namaqembu.