Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Parker

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Parker

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Denver

I-Yoga, Ukuzindla, Nokugeza Ngomsindo noJenna

Ngingumuntu owenza i-yoga (iminyaka engu-20), nginguthisha we-yoga (iminyaka en-3), ngingumama, ngiyawuthanda umculo, futhi ngiyazithanda izilimi. Ngiyakuthanda ukwabelana ngekilasi le-yoga eliphephile, eliqabulayo, nelikhuthazayo nabafundi babo bonke ubudala namazinga.

Umqeqeshi womuntu siqu e-Centennial

Ukuzivocavoca okusheshayo, okujabulisayo, okushisa amafutha kuka-Jose

Ngingumshayeli wezindiza othatha umhlalaphansi wase-U.S. Army osiza amakhasimende anqobe imikhawulo futhi afinyelele imigomo yokuzivocavoca.

Umqeqeshi womuntu siqu e-Denver

Ukuqeqeshwa kwamandla nempilo okwenziwa ngu-Sthefany

Ngingumqeqeshi we-NASM oqinisekisiwe okhuthaza amandla, ukuzethemba, nempilo jikelele.

Umqeqeshi womuntu siqu e-Colorado Springs

Ekugcineni nokuqeqeshwa ngu-Morgan

Ngingumqeqeshi oqinisekisiwe onolwazi olungaphezu kweminyaka eyishumi ekuqeqesheni kwezempilo, ekweluleni umzimba, nasekuhloleni amalunga.

Umqeqeshi womuntu siqu e-Castle Rock

Ukuzijwayeza i-Yoga Nokubuka Izintaba Ezinhle

Ngiyakuthanda ukwabelana ngesipho se-yoga kudekhi yami ngezindawo ezinhle zase-Rocky Mountain.

Umqeqeshi womuntu siqu e-Denver

Umama Wase-Iron Age Bod

Umqeqeshi nomuntu wezokudla okholelwa ukuthi ukudla kufanele kube kuhle, amandla kufanele akunikeze amandla, futhi ukuphila kufanele kujatshulelwe. Ngifundise izinkulungwane zokuzivocavoca nezinhlelo zokudla — ngokusebenzisa ingqondo nangobubele.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuqeqeshwa kwe-Kettlebell ne-TRX kuka-Sean

Ulwazi lwami olujulile lokuthi ukusebenza edeskini kuluthinta kanjani ukuqina lwangikhuthaza ukuba ngisize amaklayenti.

Ama-Session E-Yoga Aqokiwe

Ngingumqeqeshi we-yoga oneminyaka engu-10+ yokufundisa ngokwabelana ngokuphefumula, ukugxila, nokunyakaza

Amaseshini e-yoga eguqulayo nokuphefumula

Ngifundise i-yoga kubantu abangu-2,000 e-Red Rocks futhi ngine-BS ku-Exercise Science.

Ikilasi Le-Juicy, Core-focused Mat Pilates

Thuthukisa impelasonto yakho ngokokuzithokozisa okunomoya okusekelwe ku-pilates yemathe yokuvuselela amandla nokuphumula. Njengoba kugxilwe ekuphefumuleni ohambisana nakho nasekusebenziseni imisipha yomzimba engaphakathi ngokujulile, uzohamba uzizwa unomzimba oqondile.