Abaqeqeshi Bomuntu Siqu e-East Pasadena

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca Nenhlalakahle no-Kiana

Certified Pilates & Yoga Instructor | Sound Bath Practioner

Umqeqeshi womuntu siqu e-Los Angeles

I-Energy & Boxing Training ngu-Xertz Fitness

Njengomqeqeshi weminyaka engu-15, ngikulethela umphumela wokuqeqeshwa okugxile. Ukuhlanganisa isizinda sami semfundo empilweni, nokokuzithokozisa kwami okusebenzayo ngikulethela okokuzithokozisa okuqokiwe.

Umqeqeshi womuntu siqu e-Los Angeles

I-High End Performance & Technique Training

Isifiso sami nokuzinikela kwami ekuthuthukiseni nasekuguquleni kwakho kugxile kakhulu ekuthandeni kwakho

Umqeqeshi womuntu siqu e-Pasadena

Amaseshini okuzivocavoca umzimba wonke kaJames

Ngisebenze namakhasimende osaziwayo afana ne-St. Vincent, i-Miranda July, no-Mike Mills.

Umqeqeshi womuntu siqu e-Pasadena

Ama-pilates nokuqeqeshwa ngamandla ngu-Arielle

Ngeziqu zesayensi yezemidlalo, ngisiza amaklayenti abo bonke ubudala namakhono athuthukise ukuqina.

Umqeqeshi womuntu siqu e-Pasadena

Ukuzivocavoca Okuphelele/I-Yoga: Amandla Nokuvumelana Nezimo

Ngesipiliyoni seminyaka engu-9+, ngihlanganisa ukuqeqeshwa komuntu siqu, i-yoga, nokuqeqeshwa ukuze ngisize bonke ubudala namazinga okuzivocavoca akhe amandla, ukulinganisela, ukuzivumelanisa nezimo, nokuzethemba kwempilo ehlala njalo nenhlalakahle.